Preventing major illnesses in the elderly. RSS

Health and mental benefits, Increased Brain Power, Jigsaw Puzzle Benefits, Preventing major illnesses in the elderly., Reduces stress, Spatial Awareness -

When we think of puzzles, we usually think of a hobby, a way to pass time and relax. The truth is that Not only is puzzling a great way to unplug, but it also has numerous health benefits. In fact, solving a jigsaw puzzle offers many of the same benefits of exercise and meditation. From helping children in their skills development, through improving your memory and mood, to help preventing major illnesses in the elderly. With so many of us logging more time at home, it can be uplifting to know the hours we spend pouring over a puzzle aren’t...

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